DiscoverSatisfied254 | Stop Shrinking + Get to Work
254 | Stop Shrinking + Get to Work

254 | Stop Shrinking + Get to Work

Update: 2025-06-25
Share

Description

Do you ever feel like you let the opinions of others rule your life? Do you hold yourself back on your body or business goals because you're afraid of being judged?

I've been there, and have worked through so much of it. In this episode, I walk you through exactly how you can start putting your own opinion first and stop letting judgment consume you.

Links:

Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift

Get on the Waitlist for The Intuitive Macros Mentorship

Follow Ashley on Instagram

Follow Ashley on TikTok

Join Ashley's YouTube Channel

Join Ashley's Newsletter

Ashley's Website

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

254 | Stop Shrinking + Get to Work

254 | Stop Shrinking + Get to Work

Ashley Pardo